Kate Middletonoffered a rare comment about what helped her amid hertreatment for cancerduring a surprise stop at the hospital where she received care.

On Tuesday, Jan. 14, the Princess of Wales, 43, visited The Royal Marsden Hospital in London to meet patients undergoing treatment and staff at the center. The emotional outing was Princess Kate’s first solo engagement since late 2023, as she was outside of the spotlight almost all of 2024 after announcing last March that she was receiving cancer treatment.

Princess Kate’s latest appearance came with the update that she received treatment from the Royal Marsden, and she spoke about what gave her solace. (The Princess of Wales shared in September 2024 with “relief” that she completedchemotherapy treatment.)

Commenting on the importance of self-care during and after treatment, Princess Kate said, “I really felt like I needed to get the sun. You need loads of water and loads of sunlight,” theDaily Mailreported.

Kate Middleton speaks with Katherine Field during a visit to The Royal Marsden Hospital in London on Jan. 14, 2025.Chris Jackson/Getty

Catherine, Princess of Wales talks with Katherine Field during a visit to The Royal Marsden Hospital on January 14, 2025 in London, England.

Chris Jackson/Getty

According to the outlet, the royal offered a relatable comment when a woman’s machine started beeping during their conversation, indicating that the patient needed treatment.

“I recognize that beep!” the Princess of Wales said.

Kate Middleton visits the Royal Marsden Hospital on Jan. 14, 2025.Chris Jackson/Getty

Catherine, Princess of Wales talks with members of staff during a visit to The Royal Marsden Hospital on January 14, 2025 in London, England.

After hearing about one man’s diagnosis, Kate said, “The body is amazing at telling us, ‘You need to take time out,’ " theDaily Mailreported.

Kate Middleton speaks with Peter Burton at The Royal Marsden Hospital in London on Jan. 14, 2025.Chris Jackson/Getty

Catherine, Princess of Wales (R) talks with Peter Burton (L), during a visit to The Royal Marsden Hospital on January 14, 2025 in London, England

While Princess Kate said that she had made “many quiet, private visits” to the Royal Marsden when she entered on Jan. 14, a spokesperson for Kensington Palace said that she felt compelled to pay a public visit to the medical center.

“The princess wanted to make the journey to both show her gratitude to the incredible team, but also highlight the world leading care and treatment the Marsden provides,” a palace spokesman said.

Kate Middleton arrives at The Royal Marsden Hospital in London on Jan. 14, 2025.Chris Jackson/Getty

Catherine, Princess of Wales arrives for a visit to The Royal Marsden Hospital on January 14, 2025 in London, England.

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It’s the first official outing of the year for the Princess of Wales, who turned 43 on Jan. 9.

“To the most incredible wife and mother. The strength you’ve shown over the last year has been remarkable. George, Charlotte, Louis and I are so proud of you,” the Prince of Wales wrote, referencing their kidsPrince George, 11,Princess Charlotte, 9, andPrince Louis, 6. “Happy Birthday, Catherine. We love you. W”

source: people.com