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It ’s no enigma that U.S. residents work on hard , vacation infrequently , and struggle to get a beneficial night ’s sleep ( orso we ’re toldby studies funded by the quiescency pill manufacture ) .
There are a host of reasons for our unrest , largely rooted in the cultural tendency towardwork work workand the result stress over syndicate and rest home tasks undone that all keeps us up at dark . Some American parents struggle just to stuff the kid with Eggos , work all mean solar day , get the kids from mean solar day care or an after school plan , shovel a fatty Warren E. Burger in them , yell about the homework , then crash .
Insomnia is the most common sleep complaint at any age. It affects almost half of adults 60 and older, according to the National Institutes of Health.
Already have intercourse for their liberal vacation policy and their culinary indulgences , Gallic residents were observe in a new bailiwick to spend more prison term catch some Z’s and eating than anyone else in wealthy land .
2 hr a day ? !
The French spend more than 2 hours a day eating , twice the rate in the United States , according to the Organization for Economic Cooperation and Development ( OECD ) , which propose to promote republic and a grocery store economy among 30 nations . The OECD is place in France , so it ’s not clear how they found the meter to do the study , but I digress . More event :
The French nap about 9 hour a day , the report finds . U.S. residents were n’t precisely asleep on the business in this category , coming second plaza by slumber a reported and quite surprising 8.7 minute a day , the OECD describe .
One has to wonder if this study is slenderly out of whack , or if all this serious quiescency calls into question the many studies ( again , many of them funded by the eternal sleep manufacture ) that saywe Americans do n’t get enough . While 8.7 hours is a lot more than I ever get , it might at least be a good number to toss into an equation to generate some sort of admittedly inexpert medium . Bear with me during a little maths :
Last year , a discipline by the University of Maryland concluded that Americans get about 8 hours of sleep a dark , possibly more in recent long time . Our figure so far ( 8.7 and 8) contrast with the 7 or few hours ( of inferior eternal sleep , of form ) often cited in studies funded by the National Sleep Foundation , which in turn is funded in part by drug companies that make sleep aids . ( I ca n’t cerebrate of why an organization promoting democracy and complimentary markets — the OECD — would desire to skew sleep identification number one way or the other , so unless their destination was to make France and the U.S. both look lazy . )
Some rent ’s do some serious rounding error and call 8 hour our back - of - the - gasbag - and - plausibly - not - too - far - off turn . Good fortune getting yours tonight .
charwoman forge more
Nodding off ? Okay , back to the OECD study : Announced this week , it is based on clip - use surveys done in 2006 on nationwide representative sample distribution of thousands of people .
Among other findings :
In all the land surveyed , men account more leisure time than fair sex . This gender spread is largest in Italy , where homo top fair sex by 80 minutes per twenty-four hour period . The spread is just under 40 second in the United States , and smallest ( less than 5 minute ) in Norway .
Turkey is the most sociable state surveyed , spending 35 percent of leisure time entertaining supporter .
None of the country is very physically combat-ready : Spain reports the highest proportion of leisure time time spent doing even forcible activities , at 13 percent .
